Nutritional counseling at Jeevanya is focused on understanding your body’s unique needs and guiding you toward healthier food choices for long-term well-being. It is not about strict dieting, but about building a positive and sustainable relationship with food.

Mrs. Chandani Verma provides personalized nutritional guidance based on individual health goals, lifestyle patterns, and medical considerations. Each plan is designed to support overall health, improve digestion, boost energy levels, and promote balance in daily nutrition.

The counseling process includes education on mindful eating, portion control, and meal planning using natural and wholesome foods. Special attention is given to addressing nutritional deficiencies, hormonal balance, and lifestyle-related challenges that impact health.

At Jeevanya, nutritional counseling empowers individuals to make informed food decisions, leading to improved health, better vitality, and a more balanced way of living.